Making Progress

I haven’t posted much about my weight loss lately. Before the cruise, I had lost about 5 lbs. because I drank at least 8 glasses of water a day, cut my calories down (still at a healthy level, don’t worry) and was working out about an hour a day. During the cruise I drank quite a bit but was still getting a lot of exercise because of the damn stairs we always had to walk up and down! I did gain a little weight, but since then I have lost a total of 6 lbs. I log my exercise and everything I eat on Sparkpeople and follow my plan religiously. Between the cardio (28 minutes elliptical, 10 minute boot camp video) and strength training (20 minutes), I’m working out quite a bit. Sparkpeople has me working out Monday, Wednesday and Friday. My appetite has totally changed and I’m not always thinking about bad food. Tonight, Tom and I are going out for dinner, and a cheeseburger doesn’t even sound good to me at this point. I’m going to get grilled grouper, I think. I am going to allow myself one or two drinks though :)

June 8, 2008 | Filed Under Diet & Exercise, Fitness

 

Comments

2 Responses to “Making Progress”

  1. Stephanie on June 8th, 2008 7:57 pm

    Good for YOU! That’s so awesome that you’re doing so well with your plan. My boyfriend and I got gym memberships and … we didn’t go for the past 3 weeks. :x BUT we went back today and I already feel greatly accomplished. I suck at having a plan for machines and cardio though. I just kind of .. wander around the gym. That’s probably not that great.. but at least I’m doing something I guess. /end super long comment

    Stephanie’s last blog post..The Hallmark Channel

  2. jess on June 10th, 2008 1:32 pm

    congratulations. i’m glad you’re doing well with your plan :).

    jess’s last blog post..Protecting Those Who Serve